Best Weight Loss Boosting Drinks in 2019-2020

Top 5 Drinking these weight loss boosting drinks accompanied by healthy foods and workout may speed up the weight loss process

1. Pineapple juice for boosting metabolism

Properties

• Pineapple - helps in digestion and cuts inflammation.

• Cinnamon - helps to suppress appetite, lowers blood glucose and improves lipid parameters.

• Limes - rich in vitamin C and antioxidants. They boost immunity and regulate satiety and body weight.

Things You Need:

• 1 1/2 cup pineapple

• 2 1/2 tablespoon of lime juice

• 1 teaspoon of Ceylon cinnamon powder

• Black salt (as per taste)

Recipe:

• STEP 1: Cut and blend pineapple with the blender

• STEP 2: add cinnamon powder, lime juice, and black salt then Stir well the mixture.

• STEP 3: pour the juice into a glass and have this weight loss drink empty stomach in the morning.

( Read More: Pineapple Juice For Weight Loss and 6 Reasons Why You Should Be Drinking Cinnamon Water)

2. Green Tea And Mint For Belly Fat

Properties

• Green Tea - aid fat burning and improve exercise performance. Also, it help to weight loss by mobilizing fat.

• Mint - help facilitate better absorption of nutrients properly, there is better metabolism. A faster metabolism aids weight loss.

Things You Need:

• 2 tablespoon green tea leaves

• 6-7 mint leaves

• 1 cup hot water

Recipe:

• Boil mint leaves with one cup of water in 5 more minutes.

• Add green tea leaves and let them soak for 5 minutes.

• Strainer the leaves

• Stir weight loss drink and let’s drinking

* Stir this weight loss drink before consuming to make it more efficient.morning.

(Read More: Green Tea For Flat Tummy and 6 Interesting Ways To Add More Mint Or Pudina To Your Diet)

3. Coffee With Dark Chocolate For Effective Weight Loss

Properties

• Coffee - consists of caffeine to speed-up weight loss and increases metabolic activity and boosts the energy levels in our body.

• Dark chocolates - boost the body's metabolism and burn fat. Also, slower the digestion process and curb cravings.

Things You Need:

• 1 teaspoon black coffee

• 3/4 teaspoon grated dark chocolate

• 1/2 teaspoon ground flaxseeds

• 1 cup hot water

Recipe:

• STEP 1: Add hot water and coffee in a cup.

• STEP 2: Stir and add the ground flaxseeds.

• STEP 3: Mix well and top it off with grated dark chocolate.

(Read More: Calories In Black Coffee: How It Helps To Shed Extra Kilos and Top 6 Health Benefits of Dark Chocolate)

4. Citrusy Drink For Belly Fat

Properties

• Grapefruit - contains compounds that promote weight loss.

• Pomegranate - boost digestive health and essential for digestion.

Things You Need:

• 3/4 cup grapefruit

• 1 1/2 teaspoon organic honey

• 3/4 cup pomegranate

• Salt (as per taste)

Recipe:

• STEP 1: Blent grapefruit and pomegranate into the blender.

• STEP 2: Add honey and black salt as per your taste.

• STEP 3: Stir well before consuming.

(Read More: 7 Unbelievable Benefits of Grapefruit and Calories In Pomegranate)

5. Ginger And Lemon For Gut Cleanser

Properties

• Ginger - awakens the taste buds, and gets digestive juices flowing.

• Lemon - slow down the digestion of sugars and starches, and works as a detoxifying agent to improve gut health.

Things You Need:

• 1-inch ginger root

• 1 teaspoon of lime juice

• 1 cup of cold water

• 3/4 teaspoon roasted cumin powder

Recipe:

• STEP 1: Cut ginger in small pieces.

• STEP 2: Add cold water and blend it well.

• STEP 3: Add lime juice and roasted cumin powder.

• STEP 4: Stir well before drinking.

(Also Read: Why Drinking Ginger Water Every Day Is Extremely Beneficial)

Try any one of these for boosting your body and see the results in just a few weeks. You can adapt any weight loss boosting drinks’ ingredients into your own recipe. However, some ingredients might be losing efficiency or no effect on your body because of the conflict of the ingredient. The Weight Loss Drinks that we advice are reliable articles and researches.

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